Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Friday, 25 May 2012

Dr. Oz and Zumba

Dr. Oz tries his hand at Zumba

Now this is seriously awesome, if Dr. Oz thinks Zumba is good for you it must be! :D 

A playlist of my favourites

This is a seriously awesome workout made up of zumba routines online. Creating an online zumba playlist using YouTube is just like going to a zumba class except you make up the dance routines using your favourite songs. You control the music, length, and difficulty. It truly is an awesome way to workout! Feel free to give this one a go :D